Saturday, January 19, 2013

Whole30 Day3

Not a whole lot of content today, no major cravings or issues. I saw a recipe for coconut creamer a fews back so I thought I'd give it a try. Came out pretty good, its no half and half, but what is? I think next time I am going to add cocoa.

1T coconut oil
1 can full fat coconut milk
1 egg
Splash of vanilla extract

Add all ingredients to a blender and whip into a frenzy. Keep cold, shake before each use. Good for about a week, being that it has raw egg in it.

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