I am in the middle of my work week, and I am noticing how easy I get out of bed when my alarm goes off. Before I would snooze 2 or 3 times, or get up at the last possible moment. Now my alarm goes off and I lay in bed, check a few things on my phone and go about my day. It has been one of my favorite changes so far, it used to take me literally hours to fully wake up and feel like the fog has lifted. Now about mid-shower I'm feeling alert and ready. It is awesome!
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